Evening Exhale

Join us on Facebook each Tuesday evening for the next two weeks for our Evening Exhale, a time to relax our bodies and calm our spirits before bed. We’ll offer an opening proverb and close with a final benediction from Lisa. Choreographer, Dominic Glover from Modern Dance Co., will lead us each week in a series of stretches and holding poses that can be performed nightly before bed.

A new Evening Exhale will premiere on Tuesday, June 2 at 9:00PM!

Past Evening Exhales

Translate »