Join us on Facebook  Tuesday evening for our final Evening Exhale, a time to relax our bodies and calm our spirits before bed. We’ll offer an opening proverb and close with a final benediction from Lisa. A professional from Modern Dance Co., Dominic Glover, will lead us  in a series of stretches and holding poses that can be performed nightly before bed. These videos will remain archived and accessible on our website.

A new Evening Exhale will Premiere on Tuesday, June 9 at 9:00PM!

Past Evening Exhales

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